Set up my meditation corner.
Can’t meditate now. I just drank some coffee. I’ll never be able to quiet the mind with this caffeine hit.
I’ll read Sharon’s book so I can be prepared for next week’s assignment.
Do a little pigeon pose to open my hips so I can sit longer today.
I should Neti Pot because I hate when there are boogers in my nose when I’m focusing on the breath.
I’ll eat lunch.
I’m too full to sit. I’ll just fall asleep. Let me take a walk first to wake up.
I need a snack now.
I paid attention to my breath for 3 minutes on the subway this morning. And 4 minutes on the subway ride home. Does that mean I just need to sit for 13 minutes now?