It has been wonderful to sit with everyone for another year of the Real Happiness Challenge. Thank you all for your honest posts and for your willingness to explore so […]
Days like today remind me how grateful I am for Metta and how it helps me frame and hold my experiences. Today was a lot of physical pain and discomfort […]
It’s been a full week. I have been thinking about how often I feel busy, and have been wondering how to make some changes there. As I have rolled it around […]
This year I’m more focused on working with “Real Happiness at Work” than I have been the past years of the challenge. I find in some ways it’s more practical […]
I still feel that sitting and doing my practice is a great privilege, and was feeling that this morning. Sitting with with my “friends” at my puja, as I like […]
The other night I was trying to go to sleep with my mind running circles around me. So many things to worry about these days with a lot happening beyond […]
in out in out in out in out Prayers for: well-being, joy, fearlessness, compassion, kindness, honesty, wisdom, discernment, faith, forgiveness, humility, gratitude, courage, strength, will-power, steadfastness, acceptance, peace of mind, love.
It has been an interesting and somewhat unexpected start to the challenge for me. Sharon’s post today feels timely, as I know many people in the challenge are facing heavy […]